Home Specialist skills Leadership and Management CPD for Coaches (Techniques): Use of the Self as Instrument
CPD for Coaches (Techniques): Use of the Self as Instrument
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Explain how common coping strategies can inadvertently intensify stress and identify more helpful alternatives with clients
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Coach clients to notice the difference between reacting and responding, and practise creating a pause before action in high-pressure moments
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Teach practical self-regulation techniques clients can use in high-pressure situations (e.g., grounding, breathing and attention-shifting) and agree how they will apply them between sessions.
Overview
Off the shelf (OTS)
Clients under pressure rarely talk about “stress” — they talk about sleepless nights, overwhelm or snapping at colleagues. This session explores what’s happening beneath those symptoms and equips you with practical self-regulation techniques you can teach within coaching conversations.
Delivery method
Virtual
Course duration
2 hours
Competency level
Working
