Are you interested in being part of the alpha phase testing group for Spark, our new AI-powered, learning chatbot? Register your interest here.

Home Leading and managing Mental Health and Wellbeing Wellbeing Meaning (PERMA+R)

Wellbeing Meaning (PERMA+R)

Overview

Off the shelf (OTS)

This course reflects on the importance of meaning in our lives and how this can get us through difficulties. It helps to identify ways we can create more meaning and purpose for ourselves and others.

Delivery method