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Home Leading and managing Mental Health and Wellbeing Wellbeing Engagement (PERMA+R)

Wellbeing Engagement (PERMA+R)

Overview

Off the shelf (OTS)

This course covers some of our core strengths. It looks at what we excel at and are energised by and that give us confidence when challenged.

Delivery method
Virtual icon

Virtual

Course duration
Duration icon

3 hours

Competency level
Foundation icon

Foundation

Purple building representing strand 3 of the campus map
Delivery method
  • Face to face icon

    Face to face

Course duration
Duration icon

3 hours

Competency level
  • Foundation icon

    Foundation

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