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Home Leading and managing Mental Health and Wellbeing Wellbeing Accomplishment (PERMA+R)

Wellbeing Accomplishment (PERMA+R)

Overview

Off the shelf (OTS)

This course is about encouraging achievement through an optimistic mindset even in challenging contexts and understanding how this can be developed to increase our sense of accomplishment.

Delivery method
Face to face icon

Face to face

Course duration
Duration icon

3 hours

Competency level
Foundation icon

Foundation

Purple building representing strand 3 of the campus map
Delivery method
  • Face to face icon

    Face to face

Course duration
Duration icon

3 hours

Competency level
  • Foundation icon

    Foundation

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