Drawing on my Resources

Overview

🕮 Off the shelf (OTS)

Poor wellbeing can have a huge negative impact on a person’s outcomes in life. There is a link between many mental and physical conditions i.e. poor mental health can lead to physical problems and vice versa. However, good mental health, enables you to think, feel and react in the way you want. So being able to draw on resources to ensure you maintain a balance, is essential for your wellbeing. If you want to be at your best both in work and at home within your family unit, then this masterclass is a must.