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Building Resilience
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Build resilience and focus on your wellbeing
Overview
Off the shelf (OTS)
In the complex and uncertain world which we live in today, it is vital that people have the skills and strategies to look after their own wellbeing, build resilience and ultimately, help them thrive in the face of adversity.
Delivery method
Face to face
Virtual
Course duration
4 hours
Competency level
Foundation
Delivery method
-
Face to face
-
Virtual
Course duration
4 hours
Competency level
-
Foundation
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